When you go to bed and fall asleep, the metabolism works slower than when you are awake. This drink will help you boost your metabolism and burn calories while you are sleeping and the best part is it’s delicious and easy to make.
INGREDIENTS:
- 1 cucumber
- a bunch of parsley or cilantro
- 1 lemon
- 1 tbsp. grated ginger
- 1 tbsp. aloe vera juice
- 1/2 glass water
CUCUMBERS
Cucumbers are great for helping you reduce stomach fat. They are refreshing, high in water content, loaded with fiber, and very low in calories. One full cucumber contains only 45 calories, making it sexy stomach food. They also help detox the body.
PARSLEY AND CILANTRO
Both parsley and cilantro are extremely low in calories, full of antioxidants and offer several vital vitamins and minerals that help to ease water retention without causing the bloating and tummy discomfort.
LEMON
Lemon will flush out all toxins accumulated in your body and this will contribute to much faster melting of fat as fat metabolism will be increased once the impurities are out of the system.
GINGER
Ginger will fire up metabolism, prevent constipation and melt unwanted belly fat. If you have flat tummy on your mind, make sure you regularly include ginger in your meals. All compounds in ginger work in synergy to prevent overeating and blast belly fat fast.
ALOE VERA
Aloe vera juice is considered really effective weight loss remedy as it contains natural anti-oxidants that help to delay the growth of free radicals in the body and even to reduce inflammatory processes going on in the body. It stimulates the metabolic rate which in turn helps for the consumption of more energy. This process stabilizes and reduces the body mass index (BMI)
It’s that simple. For an extra boost during the day, you can pair it with this healthy detox water.
